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–+ servings

Brussels Sprouts Apple Salad Recipe

A refreshing salad combining the crunch of Brussels sprouts and the sweetness of apples.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Brussels sprouts, shredded
  • 1 Apple, thinly sliced
  • ¼ cup Walnuts, chopped
  • ¼ cup Dried cranberries
  • 2 tablespoon Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. In a large mixing bowl, combine shredded Brussels sprouts, sliced apple, chopped walnuts, and dried cranberries.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 18g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 250mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 1mg

Keywords

Apple, Brussels Sprouts, Salad
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