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–+ servings

Brown Rice Recipe

A simple and healthy brown rice recipe.
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Preparation Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 216 kcal

Ingredients 

Main Ingredients

  • 1 cup Brown rice rinsed
  • 2 cups Water
  • 0.5 teaspoon Salt

Instructions 

  1. 1. Rinse the brown rice under cold water.
  2. 2. In a saucepan, bring water to a boil.
  3. 3. Add the rinsed rice and salt to the boiling water.
  4. 4. Reduce heat to low, cover, and simmer for 45 minutes.
  5. 5. Remove from heat and let it sit, covered, for 10 minutes.
  6. 6. Fluff with a fork and serve.

Nutritional Value

Calories: 216kcal | Carbohydrates: 45g | Protein: 5g | Fat: 1.8g | Saturated Fat: 0.4g | Sodium: 292mg | Potassium: 84mg | Fiber: 3.5g | Calcium: 20mg | Iron: 0.8mg

Keywords

Brown Rice, Healthy, Simple
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