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–+ servings

Broccoli Pesto Mushrooms Recipe

A delicious and healthy recipe combining the flavors of broccoli pesto and mushrooms.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 1 cup Basil leaves
  • ½ cup Parmesan cheese, grated
  • ¼ cup Pine nuts
  • 2 cloves Garlic minced
  • ½ cup Olive oil
  • 1 lb Mushrooms cleaned and stems removed
  • to taste Salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a blender, combine broccoli, basil, Parmesan, pine nuts, garlic, and olive oil. Blend until smooth.
  3. Season the pesto with salt and pepper to taste.
  4. Place mushrooms on a baking sheet and fill each with a spoonful of broccoli pesto.
  5. Bake for 15 minutes or until mushrooms are tender.
  6. Serve warm and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Broccoli, Mushrooms, Pesto, Vegetarian
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