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–+ servings

Breakfast Bowl With Amaranth Granola

A hearty and healthy breakfast bowl featuring homemade amaranth granola.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Granola

  • 1 cup Amaranth
  • 1 cup Rolled Oats
  • ½ cup Honey
  • ¼ cup Coconut Oil melted
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt
  • ½ cup Dried Fruit chopped
  • ½ cup Nuts chopped

Instructions 

  1. Preheat your oven to 300°F (150°C).
  2. In a large mixing bowl, combine amaranth, rolled oats, honey, melted coconut oil, vanilla extract, cinnamon, and salt. Mix well.
  3. Spread the mixture evenly on a baking sheet lined with parchment paper.
  4. Bake for 25-30 minutes, stirring halfway through, until golden brown.
  5. Remove from oven and let cool completely. Stir in dried fruit and nuts.
  6. Serve the granola over yogurt or milk, topped with fresh fruit if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 5g | Fat: 10g | Saturated Fat: 5g | Sodium: 150mg | Potassium: 200mg | Fiber: 5g | Sugar: 15g | Calcium: 50mg | Iron: 2mg

Keywords

Amaranth, Granola, Healthy
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