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–+ servings

Blueberry Rooibos Tea Smoothie

A refreshing smoothie made with blueberries and rooibos tea.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Blueberries fresh or frozen
  • 1 cup Rooibos Tea cooled
  • 1 cup Greek Yogurt
  • 1 tablespoon Honey

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 300mg | Fiber: 4g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Blueberry, Rooibos Tea, Smoothie
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