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–+ servings

Blueberry Chia Pudding

A simple and healthy blueberry chia pudding recipe that's perfect for breakfast or a snack.
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Preparation Time: 5 minutes
Chill Time 4 hours
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Almond milk
  • 3 tablespoon Chia seeds
  • 1 cup Blueberries
  • 1 tablespoon Maple syrup optional
  • 1 teaspoon Vanilla extract

Instructions 

  1. 1. In a bowl, combine almond milk, chia seeds, maple syrup, and vanilla extract.
  2. 2. Stir well to combine.
  3. 3. Cover and refrigerate for at least 4 hours or overnight.
  4. 4. Before serving, stir the pudding and top with fresh blueberries.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 10g | Sugar: 12g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Easy, Healthy
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