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Blueberry Banana Oatmeal
A hearty and healthy breakfast option with blueberries and bananas.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
rolled oats
2
cup
water
1
banana, sliced
0.5
cup
blueberries
1
tablespoon
honey
1
teaspoon
cinnamon
Instructions
1. In a saucepan, bring water to a boil.
2. Add rolled oats and reduce heat to a simmer. Cook for about 5 minutes, stirring occasionally.
3. Stir in sliced banana, blueberries, honey, and cinnamon. Cook for another 2-3 minutes.
4. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
50
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
10
mg
|
Potassium:
300
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Healthy, Oatmeal
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