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–+ servings

Blueberry Almond Parfait

A quick and easy parfait with blueberries and almonds.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • ½ cup Blueberries fresh or frozen
  • ¼ cup Almonds sliced
  • 2 tablespoon Honey

Instructions 

  1. 1. In a mixing bowl, combine Greek yogurt and honey.
  2. 2. In parfait glasses, layer the yogurt mixture, blueberries, and sliced almonds.
  3. 3. Repeat layers until glasses are filled.
  4. 4. Serve immediately or chill in the refrigerator for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 1mg

Keywords

Almond, Blueberry, Parfait
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