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–+ servings

Black Pepper Turmeric Latte

A warm, spiced latte with the health benefits of turmeric and black pepper.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Fusion
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups milk (dairy or non-dairy)
  • 1 teaspoon turmeric powder
  • ¼ teaspoon black pepper
  • 1 teaspoon honey or maple syrup optional

Instructions 

  1. 1. In a saucepan, heat the milk over medium heat until warm.
  2. 2. Add the turmeric powder and black pepper. Whisk to combine.
  3. 3. Continue to heat until the mixture is hot but not boiling.
  4. 4. Remove from heat and stir in honey or maple syrup if using.
  5. 5. Pour into mugs and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 100mg | Potassium: 350mg | Fiber: 1g | Sugar: 10g | Vitamin A: 500IU | Calcium: 300mg | Iron: 1mg

Keywords

Black Pepper, Latte, Turmeric
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