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–+ servings

Black Bean Corn Salad Recipe

A quick and easy salad recipe perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can black beans drained and rinsed
  • 1 can corn drained
  • 1 unit red bell pepper diced
  • ¼ cup red onion finely chopped
  • ¼ cup cilantro chopped
  • 1 unit lime juiced
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper

Instructions 

  1. In a large bowl, combine black beans, corn, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 7g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Black Bean Corn Salad
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