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–+ servings

Best Buddha Bowl Recipe

A delicious and healthy Buddha Bowl packed with nutrients.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Quinoa cooked
  • 1 cup Chickpeas drained and rinsed
  • 1 cup Sweet potato diced
  • 1 cup Spinach fresh
  • 1 cup Red cabbage shredded
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes.
  3. Cook quinoa according to package instructions.
  4. In a bowl, combine cooked quinoa, chickpeas, roasted sweet potatoes, spinach, and red cabbage.
  5. Drizzle with your favorite dressing and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 800IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Buddha Bowl, Healthy, Vegetarian
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