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–+ servings

Berry Quinoa Recipe

A healthy and delicious berry quinoa recipe perfect for breakfast or a light meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Light Meal
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 cups water
  • 1 cup mixed berries fresh or frozen
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions 

  1. 1. Rinse the quinoa under cold water.
  2. 2. In a saucepan, bring the water to a boil. Add the quinoa and a pinch of salt. Reduce the heat to low, cover, and simmer for 15 minutes.
  3. 3. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
  4. 4. In a mixing bowl, combine the cooked quinoa, mixed berries, honey, and vanilla extract. Stir gently to combine.
  5. 5. Serve warm or chilled.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 10mg | Potassium: 150mg | Fiber: 5g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Berries, Healthy, Quinoa
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