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Berry Espresso Sundae
A delightful mix of berries and espresso for a refreshing sundae.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Mixed berries (strawberries, blueberries, raspberries)
4
scoops
Vanilla ice cream
1
cup
Espresso, freshly brewed
1
tablespoon
Honey or maple syrup
1
teaspoon
Vanilla extract
Instructions
1. Brew a cup of espresso and let it cool slightly.
2. In a bowl, mix the berries with honey or maple syrup and vanilla extract.
3. Place a scoop of vanilla ice cream in each serving bowl.
4. Top the ice cream with the berry mixture.
5. Pour the cooled espresso over the berries and ice cream.
6. Serve immediately and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
6
g
|
Cholesterol:
40
mg
|
Sodium:
60
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
300
IU
|
Vitamin C:
30
mg
|
Calcium:
150
mg
|
Iron:
1
mg
Keywords
Berry, Espresso, Sundae
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