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–+ servings

Berry Beet Smoothie

A refreshing and healthy smoothie with berries and beets.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Drink
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries (frozen or fresh)
  • 1 small Beet (cooked and chopped)
  • 1 cup Spinach
  • 1 cup Almond milk (or any milk of choice)
  • 1 tablespoon Chia seeds
  • 1 tablespoon Honey (optional)

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 8g | Sugar: 15g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Breakfast, Healthy, Smoothie
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