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–+ servings

Berry Banana Smoothie

A quick and easy smoothie packed with berries and banana. Perfect for a healthy breakfast or snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries (fresh or frozen)
  • 1 Banana ripe
  • ½ cup Greek yogurt
  • ½ cup Milk any kind
  • 1 tablespoon Honey optional

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 38g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 450mg | Fiber: 4g | Sugar: 28g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Healthy, Quick, Smoothie
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