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+ servings

Berry and Spinach Smoothie

A refreshing and healthy smoothie packed with berries and spinach.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries (fresh or frozen)
  • 1 cup Spinach leaves
  • 1 cup Almond milk (or any milk of choice)
  • 1 tablespoon Honey (optional)

Instructions 

  1. 1. Add the mixed berries, spinach leaves, almond milk, and honey (if using) to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 300mg | Fiber: 5g | Sugar: 20g | Vitamin A: 2000IU | Vitamin C: 50mg | Calcium: 200mg | Iron: 1mg

Keywords

Healthy, Quick, Smoothie
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