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Berry Almond Oats
A delicious and healthy breakfast option packed with berries and almonds.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
Rolled oats
2
cups
Milk
or any non-dairy alternative
½
cup
Mixed berries
fresh or frozen
¼
cup
Almonds
sliced
1
tablespoon
Honey
optional
Instructions
1. In a saucepan, combine oats and milk. Bring to a boil.
2. Reduce heat and simmer for about 5 minutes, stirring occasionally.
3. Stir in mixed berries and almonds. Cook for another 2-3 minutes.
4. Remove from heat and drizzle with honey if using. Serve warm.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
55
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
100
mg
|
Potassium:
300
mg
|
Fiber:
8
g
|
Sugar:
15
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Healthy, Quick
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