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Berry Almond Oatmeal
A delicious and healthy oatmeal recipe with berries and almonds.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
rolled oats
2
cups
water or milk
0.5
cup
mixed berries (fresh or frozen)
0.25
cup
sliced almonds
1
tablespoon
honey or maple syrup (optional)
1
pinch
salt
Instructions
In a pot, bring water or milk to a boil.
Add oats and a pinch of salt. Reduce heat and simmer for about 5 minutes, stirring occasionally.
Stir in mixed berries and cook for another 2-3 minutes.
Remove from heat and let sit for a minute.
Top with sliced almonds and drizzle with honey or maple syrup if desired.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
50
mg
|
Potassium:
250
mg
|
Fiber:
7
g
|
Sugar:
10
g
|
Vitamin A:
10
IU
|
Vitamin C:
5
mg
|
Calcium:
80
mg
|
Iron:
2
mg
Keywords
Healthy, Oatmeal, Quick
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