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Bell Pepper Soup Recipe
A delicious and hearty bell pepper soup that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
4
bell peppers (any color)
chopped
1
onion
chopped
2
cloves
garlic
minced
4
cups
vegetable broth
1
teaspoon
salt
½
teaspoon
black pepper
1
tablespoon
olive oil
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onions and garlic, sauté until softened.
3. Add chopped bell peppers and cook for another 5 minutes.
4. Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
5. Use a blender to puree the soup until smooth.
6. Season with salt and black pepper to taste.
7. Serve hot and enjoy!
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
3000
IU
|
Vitamin C:
150
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Bell Pepper, Soup
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