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–+ servings

Bell Pepper Onion Salad Recipe

A simple and refreshing salad made with bell peppers and onions.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 Bell Peppers (any color) sliced
  • 1 Onion sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Slice the bell peppers and onion thinly.
  2. 2. In a mixing bowl, combine the sliced bell peppers and onion.
  3. 3. Drizzle with olive oil and red wine vinegar.
  4. 4. Season with salt and black pepper to taste.
  5. 5. Toss everything together until well combined.
  6. 6. Serve immediately or chill in the fridge for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 80mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Bell Pepper, Onion, Salad
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