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–+ servings

Beet Noodles Recipe

Simple and healthy beet noodles with garlic and lemon.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Vegetarian
Servings: 2 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 large beets
  • 1 tablespoon olive oil
  • to taste Salt and pepper
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • to taste Fresh parsley for garnish

Instructions 

  1. Peel and spiralize the beets.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add beet noodles, salt, and pepper. Cook for 3-5 minutes.
  5. Remove from heat and toss with lemon juice.
  6. Garnish with fresh parsley and serve.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 450mg | Fiber: 4g | Sugar: 10g | Vitamin A: 20IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Beet Noodles
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