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–+ servings

Beef Kofta Wraps Recipe

Delicious and easy-to-make beef kofta wraps, perfect for a quick meal.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Kofta Ingredients

  • 500 g Ground Beef
  • 1 small Onion finely chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Wrap Ingredients

  • 4 Flatbreads
  • 1 cup Lettuce shredded
  • 1 cup Tomatoes diced
  • 0.5 cup Cucumber sliced
  • 0.5 cup Yogurt for serving

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. In a mixing bowl, combine ground beef, onion, garlic, cumin, coriander, paprika, salt, and black pepper. Mix well.
  3. 3. Divide the mixture into 8 portions and shape each into a log around a skewer.
  4. 4. Grill the koftas for 10-15 minutes, turning occasionally, until cooked through.
  5. 5. Warm the flatbreads on the grill for a minute on each side.
  6. 6. Assemble the wraps by placing lettuce, tomatoes, and cucumber on each flatbread. Top with kofta and a dollop of yogurt.

Nutritional Value

Calories: 450kcal | Carbohydrates: 35g | Protein: 25g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 4mg

Keywords

Beef, Kofta, Wraps
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