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–+ servings

Beef Barley Soup Recipe

A hearty and comforting soup perfect for chilly days.
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Preparation Time: 20 minutes
Cook Time: 1 minute
Total Time: 1 minute
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb beef stew meat cut into bite-sized pieces
  • 1 cup barley
  • 1 onion chopped
  • 3 carrots sliced
  • 2 celery stalks sliced
  • 2 cloves garlic minced
  • 8 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste salt and pepper

Instructions 

  1. 1. In a large pot, brown the beef over medium heat.
  2. 2. Add the onion, carrots, celery, and garlic. Cook until vegetables are tender.
  3. 3. Stir in the beef broth, barley, thyme, and rosemary. Bring to a boil.
  4. 4. Reduce heat, cover, and simmer for 1 hour and 30 minutes, or until barley is tender.
  5. 5. Season with salt and pepper to taste before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 6g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 4mg

Keywords

Barley, Beef, Soup
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