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Beef and Kimchi Mandu Recipe
Delicious Korean dumplings filled with beef and kimchi.
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Preparation Time:
20
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Korean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
200
g
Ground Beef
100
g
Kimchi
Chopped
1
tablespoon
Soy Sauce
1
teaspoon
Sesame Oil
1
clove
Garlic
Minced
1
teaspoon
Ginger
Grated
20
pieces
Dumpling Wrappers
Instructions
1. In a mixing bowl, combine ground beef, chopped kimchi, soy sauce, sesame oil, minced garlic, and grated ginger. Mix well.
2. Place a small spoonful of the filling in the center of each dumpling wrapper.
3. Fold the wrapper in half and seal the edges with water.
4. Heat a frying pan with a little oil and cook the dumplings until golden brown on each side.
5. Transfer the dumplings to a steamer and steam for 5 minutes.
6. Serve hot with dipping sauce of your choice.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
40
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Dumplings, Mandu
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