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–+ servings

BBQ Chickpea Pizza

A delicious and easy-to-make BBQ chickpea pizza.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 cup BBQ Sauce
  • 1 unit Pizza Crust pre-made
  • 1 cup Mozzarella Cheese shredded
  • 0.5 cup Red Onion sliced
  • 0.25 cup Cilantro chopped

Instructions 

  1. 1. Preheat your oven to 425°F (220°C).
  2. 2. In a mixing bowl, combine chickpeas and BBQ sauce.
  3. 3. Spread the BBQ chickpeas evenly over the pizza crust.
  4. 4. Sprinkle shredded mozzarella cheese over the top.
  5. 5. Add sliced red onions on top of the cheese.
  6. 6. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  7. 7. Remove from oven and sprinkle chopped cilantro on top before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 800mg | Potassium: 300mg | Fiber: 6g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

BBQ, Chickpea, Pizza
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