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–+ servings

BBQ Cauliflower Sliders

Delicious and easy BBQ cauliflower sliders perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 head cauliflower cut into bite-sized florets
  • 1 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 slider buns
  • Coleslaw optional

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Cut cauliflower into bite-sized florets.
  3. Toss cauliflower with olive oil, garlic powder, smoked paprika, salt, and pepper.
  4. Spread cauliflower on a baking sheet and roast for 20 minutes.
  5. Remove from oven and toss with BBQ sauce.
  6. Return to oven and roast for another 5 minutes.
  7. Serve cauliflower on slider buns with coleslaw if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 1mg

Keywords

BBQ, Cauliflower, Sliders
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