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–+ servings

Avocado Tomato Basil Toast

A quick and delicious toast recipe with fresh avocado, tomato, and basil.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread Whole grain preferred
  • 1 Avocado Ripe
  • 1 Tomato Small, sliced
  • 5 leaves Basil Fresh, chopped
  • 1 pinch Salt
  • 1 pinch Black Pepper Freshly ground

Instructions 

  1. 1. Toast the bread slices to your liking.
  2. 2. While the bread is toasting, slice the avocado and tomato.
  3. 3. Once the bread is toasted, spread the avocado evenly on each slice.
  4. 4. Top with tomato slices and chopped basil.
  5. 5. Sprinkle with salt and freshly ground black pepper to taste.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 600mg | Fiber: 7g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Avocado Toast, Healthy, Quick
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