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–+ servings

Avocado Sauce Recipe

A creamy and delicious avocado sauce perfect for tacos, salads, or as a dip.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Sauce
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • 1 cup Greek yogurt
  • 1 lime, juiced
  • 1 clove garlic minced
  • ¼ cup cilantro chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. 1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
  2. 2. Add the Greek yogurt, lime juice, minced garlic, chopped cilantro, salt, and black pepper to the blender.
  3. 3. Blend until smooth and creamy.
  4. 4. Taste and adjust seasoning if necessary.
  5. 5. Serve immediately or store in the refrigerator for up to 2 days.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 450mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Avocado, Dip, Sauce
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