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–+ servings

Avocado Kale Smoothie

A refreshing and healthy smoothie packed with avocado, kale, and other nutritious ingredients.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 Avocado peeled and pitted
  • 1 cup Kale chopped
  • 1 cup Almond Milk
  • 1 Banana ripe
  • 1 tablespoon Honey
  • 1 teaspoon Chia Seeds

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 150mg | Potassium: 700mg | Fiber: 7g | Sugar: 15g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 1mg

Keywords

Breakfast, Healthy, Smoothie
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