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–+ servings

Avocado Gazpacho Recipe

A refreshing and creamy cold soup perfect for hot days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Spanish
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large Avocados peeled and pitted
  • 1 cup Cucumber peeled and chopped
  • 1 cup Tomato chopped
  • 1 clove Garlic minced
  • 2 tablespoon Olive Oil
  • 1 cup Cold Water
  • 1 tablespoon Lemon Juice freshly squeezed
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth.
  3. 3. Chill in the refrigerator for at least 1 hour before serving.
  4. 4. Serve cold, garnished with extra cucumber or tomato if desired.

Nutritional Value

Calories: 200kcal | Carbohydrates: 12g | Protein: 3g | Fat: 17g | Saturated Fat: 2.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 300mg | Potassium: 700mg | Fiber: 7g | Sugar: 3g | Vitamin A: 150IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Cold Soup, Summer
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