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Avocado Egg Salad Recipe
A simple and delicious avocado egg salad recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
large
Eggs
hard-boiled
2
medium
Avocados
ripe
1
tablespoon
Lemon Juice
1
tablespoon
Mayonnaise
1
teaspoon
Dijon Mustard
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
Instructions
1. Peel and chop the hard-boiled eggs.
2. In a mixing bowl, mash the avocados with a fork.
3. Add lemon juice, mayonnaise, Dijon mustard, salt, and black pepper to the mashed avocados.
4. Gently fold in the chopped eggs.
5. Serve immediately or chill in the refrigerator before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
10
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
200
mg
|
Sodium:
300
mg
|
Potassium:
700
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
150
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Avocado, Egg, Salad
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