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+ servings

Avocado Chocolate Mousse

A creamy, rich, and healthy chocolate mousse made with avocados.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large ripe avocados
  • ¼ cup unsweetened cocoa powder
  • ¼ cup honey or maple syrup
  • ¼ cup almond milk
  • 1 teaspoon vanilla extract
  • teaspoon salt

Instructions 

  1. 1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
  2. 2. Add the cocoa powder, honey or maple syrup, almond milk, vanilla extract, and salt.
  3. 3. Blend until smooth and creamy.
  4. 4. Spoon the mousse into serving bowls and chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 500mg | Fiber: 7g | Sugar: 10g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Avocado, Chocolate, Mousse
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