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–+ servings

Avocado Chickpea Salad

A fresh and healthy salad with avocado and chickpeas.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 Avocado diced
  • 1 can Chickpeas drained and rinsed
  • 1 Cucumber diced
  • ¼ cup Red Onion finely chopped
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt or to taste
  • ½ teaspoon Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the diced avocado, chickpeas, cucumber, and red onion.
  2. 2. Drizzle with olive oil and lemon juice.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Toss everything together until well combined.
  5. 5. Serve immediately or chill in the fridge for 30 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Quick
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