Go Back
–+ servings

Avocado Black Bean Quesadillas Recipe

A quick and easy recipe for delicious avocado black bean quesadillas.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 Avocados peeled, pitted, and sliced
  • 1 can Black Beans drained and rinsed
  • 1 cup Shredded Cheese cheddar or Mexican blend
  • 8 Tortillas flour or corn
  • 1 tablespoon Olive Oil

Instructions 

  1. 1. Heat a skillet over medium heat and add a bit of olive oil.
  2. 2. Place one tortilla in the skillet and sprinkle with cheese, black beans, and avocado slices.
  3. 3. Top with another tortilla and cook until the bottom tortilla is golden brown, then flip and cook the other side.
  4. 4. Remove from skillet, cut into wedges, and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 12g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 600mg | Fiber: 10g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 3mg

Keywords

Avocado, Black Bean, Quesadilla
Tried this recipe?Let us know how it was!