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–+ servings

Asparagus Ribbon, Mint & Pea Pesto Toasts Recipe

Fresh and vibrant toasts topped with asparagus ribbons and a flavorful mint and pea pesto.
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Preparation Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Vegetarian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 bunch asparagus
  • 1 cup fresh mint leaves
  • 1 cup peas fresh or thawed if frozen
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup pine nuts
  • 1 clove garlic
  • 0.25 cup olive oil
  • Salt and pepper to taste
  • 4 slices bread sourdough or your choice

Instructions 

  1. Use a vegetable peeler to shave asparagus into ribbons.
  2. In a food processor, blend mint, peas, Parmesan, pine nuts, garlic, and olive oil until smooth. Season with salt and pepper.
  3. Toast the bread slices.
  4. Spread the pea pesto on the toasted bread.
  5. Top with asparagus ribbons.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Asparagus, Pesto, Toast
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