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Arugula Salad With Quinoa, Apricot & Avocado

A refreshing and nutritious salad combining arugula, quinoa, apricot, and avocado.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula
  • 1 cup Quinoa cooked
  • 4 Apricots sliced
  • 1 Avocado sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Honey
  • to taste Salt and Pepper

Instructions 

  1. 1. Cook the quinoa according to package instructions and let it cool.
  2. 2. In a mixing bowl, combine arugula, cooked quinoa, sliced apricots, and avocado.
  3. 3. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
  4. 4. Drizzle the dressing over the salad and toss gently to combine.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 700mg | Fiber: 7g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Quick, Vegetarian
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