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applesauce-parfait-recipe

Applesauce Parfait Recipe

A simple and delicious applesauce parfait recipe that's perfect for breakfast or dessert.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Applesauce unsweetened
  • 1 cup Greek yogurt plain
  • 1 cup Granola
  • 1 tablespoon Honey
  • 1 teaspoon Cinnamon ground

Instructions 

  1. In a mixing bowl, combine the applesauce and cinnamon.
  2. In parfait glasses, layer the applesauce mixture, Greek yogurt, and granola.
  3. Drizzle honey on top of each parfait.
  4. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 1mg

Keywords

Applesauce, Parfait
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