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–+ servings

Apple Cinnamon Quinoa Bowl

A warm and comforting quinoa bowl with apples and cinnamon.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 cups water
  • 1 apple chopped
  • 1 teaspoon cinnamon
  • 1 tablespoon honey
  • 1 pinch salt

Instructions 

  1. 1. Rinse the quinoa under cold water.
  2. 2. In a saucepan, bring the water to a boil. Add the quinoa and a pinch of salt.
  3. 3. Reduce the heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is tender.
  4. 4. While the quinoa is cooking, chop the apple.
  5. 5. Once the quinoa is done, stir in the chopped apple, cinnamon, and honey. Mix well.
  6. 6. Serve warm and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 10mg | Potassium: 200mg | Fiber: 5g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 6mg | Calcium: 30mg | Iron: 2mg

Keywords

Apple, Cinnamon, Quinoa
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