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–+ servings

Apple Cinnamon Oatmeal Squares

Delicious and healthy apple cinnamon oatmeal squares, perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 1 cup milk any kind
  • 1 cup applesauce unsweetened
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1 cup diced apple

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine oats, milk, applesauce, cinnamon, baking powder, vanilla extract, and salt.
  3. Fold in the diced apple.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 30 minutes or until the top is golden brown.
  6. Let it cool before cutting into squares.

Nutritional Value

Calories: 150kcal | Carbohydrates: 28g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 150mg | Fiber: 4g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg

Keywords

Apple, Healthy, Oatmeal
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