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–+ servings

Apple Cinnamon Crunch Overnight Oats

Easy and delicious overnight oats with apple and cinnamon for a crunchy, flavorful breakfast.
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Preparation Time: 10 minutes
Chill Time 8 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 1 cup Milk any kind
  • 1 tablespoon Chia Seeds
  • 1 teaspoon Cinnamon
  • 1 tablespoon Maple Syrup or honey
  • 1 Apple chopped
  • 2 tablespoon Nuts chopped (optional)

Instructions 

  1. In a mixing bowl, combine oats, milk, chia seeds, cinnamon, and maple syrup.
  2. Stir in the chopped apple and nuts.
  3. Transfer the mixture to a jar or container and refrigerate overnight, or for at least 8 hours.
  4. In the morning, give it a good stir and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 50mg | Potassium: 300mg | Fiber: 8g | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 2mg

Keywords

Apple Cinnamon, Overnight Oats
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