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–+ servings

Aloo Gobi Recipe

A simple and delicious Indian dish made with potatoes and cauliflower.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 cups Cauliflower florets
  • 2 cups Potatoes, diced
  • 1 cup Onion, chopped
  • 2 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt to taste
  • 1 teaspoon Red chili powder optional
  • 2 tablespoon Cilantro, chopped for garnish

Instructions 

  1. 1. Heat oil in a pan over medium heat.
  2. 2. Add cumin seeds and let them splutter.
  3. 3. Add chopped onions and sauté until golden brown.
  4. 4. Add turmeric powder, garam masala, and red chili powder. Mix well.
  5. 5. Add diced potatoes and cauliflower florets. Mix well to coat with spices.
  6. 6. Add salt to taste. Cover and cook for 20-25 minutes, stirring occasionally, until vegetables are tender.
  7. 7. Garnish with chopped cilantro and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 2mg

Keywords

Aloo Gobi, Vegetarian
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