This epsom salt soak and scrub is based on similar salt scrubs from my skin care expert, Jody Berry, owner of Wild Carrot Herbals. She recommends using cold-pressed and organic essential oils. Lemongrass is revitalizing and calming and can help relieve depression and anxiety, and it's divine!
Put the epsom salt into a 1 quart wide-mouth glass jar. Blend the oil with the lemongrass essential oil in a small bowl. Add it to the epsom salt and stir with a spoon to blend them completely.
Add 1/2 cup or more of the bath salts to a hot bath or use it as a scrub on your skin in the bath. Then soak as long as you like (20-40 minutes is recommended).
Copyright 2021 Lynne Curry