This sesame noodle bowl is a delightful fusion of flavors and textures, perfect for a quick lunch or a light dinner. The combination of soy sauce, sesame oil, and honey creates a savory and slightly sweet sauce that coats the noodles beautifully. Fresh vegetables like carrots and cucumbers add a refreshing crunch, while toasted sesame seeds and scallions provide the perfect finishing touch.
Some ingredients in this recipe might not be staples in every kitchen. Sesame oil has a distinct, nutty flavor that is essential for this dish, and rice vinegar adds a mild tanginess. Both can be found in the international aisle of most supermarkets. Toasted sesame seeds are often available in the spice section, and they add a wonderful texture and flavor to the dish.
Ingredients for Sesame Noodle Bowl Recipe
Noodles: The base of the dish, providing a hearty and satisfying texture.
Soy sauce: Adds a rich, umami flavor to the sauce.
Sesame oil: Provides a nutty aroma and taste that is essential for the dish.
Rice vinegar: Adds a mild acidity to balance the flavors.
Honey: Brings a touch of sweetness to the sauce.
Garlic: Adds a pungent, savory note to the dish.
Ginger: Provides a warm, spicy undertone.
Carrots: Adds a crunchy texture and a bit of sweetness.
Cucumber: Offers a refreshing, crisp element.
Toasted sesame seeds: Adds a nutty flavor and a bit of crunch.
Scallions: Provides a mild onion flavor and a pop of color.
Technique Tip for This Recipe
When preparing the noodles, make sure to cook them until they are just al dente. This ensures they maintain a firm texture and don't become mushy when mixed with the sauce. Additionally, after draining, rinse the noodles under cold water to stop the cooking process and prevent them from sticking together. This step is particularly important if you plan to chill the sesame noodle bowl before serving.
Suggested Side Dishes
Alternative Ingredients
spaghetti noodles - Substitute with rice noodles: Rice noodles offer a similar texture and are gluten-free, making them a great alternative for those with gluten sensitivities.
soy sauce - Substitute with tamari: Tamari is a gluten-free soy sauce alternative that provides a similar umami flavor.
sesame oil - Substitute with olive oil: Olive oil can be used in place of sesame oil, though it will have a different flavor profile. Add a small amount of toasted sesame seeds to mimic the sesame flavor.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used as a substitute, though it may impart a slightly different flavor.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used as a vegan alternative.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity to taste.
grated ginger - Substitute with ground ginger: Ground ginger can be used as a substitute, but it has a more concentrated flavor, so use less.
shredded carrots - Substitute with shredded zucchini: Shredded zucchini offers a similar texture and can be used as a low-carb alternative.
sliced cucumber - Substitute with sliced bell peppers: Sliced bell peppers provide a similar crunch and can add a different flavor profile to the dish.
toasted sesame seeds - Substitute with toasted sunflower seeds: Toasted sunflower seeds offer a similar crunch and nutty flavor.
scallions - Substitute with chives: Chives provide a similar mild onion flavor and can be used as a substitute.
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How to Store or Freeze This Dish
- To store your Sesame Noodle Bowl, transfer the noodles to an airtight container. Ensure the container is sealed properly to maintain freshness.
- Place the container in the refrigerator. The noodle bowl can be stored for up to 3-4 days. The flavors will meld together beautifully over time, making it even more delicious.
- If you plan to enjoy the noodle bowl cold, simply take it out of the fridge and give it a good toss to redistribute the sauce and ingredients.
- For a warm version, you can reheat the noodles in a microwave-safe dish. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
- If you want to freeze the Sesame Noodle Bowl, it's best to do so without the fresh vegetables like carrots and cucumbers, as they can become soggy upon thawing. Instead, freeze only the noodles and sauce.
- To freeze, place the noodles and sauce in a freezer-safe container or heavy-duty freezer bag. Squeeze out as much air as possible before sealing.
- Label the container with the date and contents. The noodle bowl can be frozen for up to 2 months.
- When ready to eat, thaw the noodles in the refrigerator overnight. Once thawed, add fresh vegetables like shredded carrots and sliced cucumbers before serving.
- For a quick thaw, you can place the sealed container or bag in a bowl of cold water. Change the water every 30 minutes until the noodles are thawed.
- After thawing, you can enjoy the Sesame Noodle Bowl cold or reheat it as mentioned earlier. Add a sprinkle of toasted sesame seeds and freshly sliced scallions for an extra burst of flavor.
How to Reheat Leftovers
For a quick and easy method, use the microwave. Place the Sesame Noodle Bowl in a microwave-safe dish. Cover it with a damp paper towel to retain moisture. Heat on high for 1-2 minutes, stirring halfway through to ensure even heating.
If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add a splash of water or vegetable broth to the skillet to prevent sticking. Add the Sesame Noodle Bowl and stir occasionally until heated through, about 3-5 minutes.
For a more flavorful reheating option, use a steamer basket. Place the Sesame Noodle Bowl in the steamer basket over boiling water. Cover and steam for about 5 minutes, or until heated through. This method helps retain the texture of the vegetables.
If you have an oven, preheat it to 350°F (175°C). Transfer the Sesame Noodle Bowl to an oven-safe dish and cover with aluminum foil. Bake for about 10-15 minutes, or until heated through. This method is great for reheating larger portions.
For a crispy twist, use an air fryer. Preheat the air fryer to 350°F (175°C). Place the Sesame Noodle Bowl in the air fryer basket and heat for 3-5 minutes, shaking the basket halfway through. This method can add a delightful crunch to the noodles and vegetables.
Essential Tools for This Recipe
Pot: Used to cook the noodles according to package instructions.
Colander: Essential for draining the cooked noodles.
Mixing bowl: Needed to combine soy sauce, sesame oil, rice vinegar, honey, minced garlic, and grated ginger.
Whisk: Useful for mixing the sauce ingredients well.
Grater: Required for grating the ginger.
Garlic press: Handy for mincing the garlic.
Cutting board: Necessary for slicing the cucumber and scallions, and shredding the carrots.
Knife: Used for slicing the cucumber and scallions.
Vegetable peeler: Can be used to shred the carrots if you don't have pre-shredded ones.
Tongs: Helpful for tossing the noodles with the sauce and vegetables.
Measuring spoons: Needed to measure out the soy sauce, sesame oil, rice vinegar, honey, and sesame seeds.
Serving bowl: Used to serve the sesame noodle bowl.
Refrigerator: If you choose to chill the dish before serving, you'll need this to store it.
Time-Saving Tips for This Recipe
Prepare ingredients in advance: Chop the vegetables and measure out the sauces the night before to save time.
Use pre-shredded carrots: Opt for pre-shredded carrots from the store to cut down on prep time.
Cook noodles ahead: Boil the noodles earlier in the day and store them in the fridge until ready to use.
Mix sauce in a jar: Combine the sauce ingredients in a jar and shake well, making it easy to pour over the noodles.
Chill for better flavor: Let the dish chill in the fridge for an hour to allow the flavors to meld together.
Sesame Noodle Bowl Recipe
Ingredients
Main Ingredients
- 8 oz spaghetti noodles or any other type of noodles
- 2 tablespoon soy sauce
- 2 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 clove garlic minced
- 1 teaspoon ginger grated
- 1 cup carrots shredded
- 1 cup cucumber sliced
- 2 tablespoon sesame seeds toasted
Instructions
- 1. Cook the noodles according to package instructions. Drain and set aside.
- 2. In a mixing bowl, combine soy sauce, sesame oil, rice vinegar, honey, minced garlic, and grated ginger. Mix well.
- 3. Toss the cooked noodles with the sauce until well coated.
- 4. Add shredded carrots, sliced cucumber, toasted sesame seeds, and sliced scallions. Toss to combine.
- 5. Serve immediately or chill in the fridge for an hour before serving.
Nutritional Value
Keywords
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