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–+ servings

Smoky Sweet Corn Tostadas

Delicious smoky sweet corn tostadas perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Corn tortillas
  • 2 cups Sweet corn kernels fresh or frozen
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 tablespoon Olive oil
  • 1 cup Black beans cooked
  • 1 cup Cherry tomatoes halved
  • 0.5 cup Red onion finely chopped
  • 0.25 cup Cilantro chopped
  • 1 piece Lime cut into wedges

Instructions 

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Place the corn tortillas on a baking sheet and bake for 5-7 minutes until crispy.
  3. 3. In a skillet, heat the olive oil over medium heat. Add the sweet corn, smoked paprika, and ground cumin. Cook for 5 minutes, stirring occasionally.
  4. 4. Assemble the tostadas by spreading a layer of black beans on each tortilla, followed by the smoky sweet corn mixture.
  5. 5. Top with cherry tomatoes, red onion, and cilantro. Serve with lime wedges on the side.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 2mg

Keywords

Corn, Smoky, Tostadas
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