Looking for a delightful appetizer or snack that's both nutritious and delicious? These pinto bean mini peppers are the perfect bite-sized treat. Packed with flavor and easy to prepare, they make a great addition to any gathering or a simple weeknight meal.
While most of the ingredients for this recipe are common pantry staples, you may need to pick up mini peppers if you don't already have them. These small, colorful peppers are often found in the produce section of your supermarket. Additionally, make sure you have pinto beans on hand, which can be found in the canned goods aisle if you prefer not to cook them from scratch.
Ingredients for Pinto Bean Mini Peppers Recipe
Mini peppers: These small, colorful peppers are perfect for stuffing and add a sweet crunch to the dish.
Pinto beans: Mashed cooked pinto beans provide a creamy and hearty base for the stuffing.
Cheddar cheese: Shredded cheese adds a rich, melty texture and flavor. Feel free to use your preferred type of cheese.
Cumin: This spice adds a warm, earthy flavor to the bean mixture.
Chili powder: Adds a bit of heat and depth to the stuffing.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of spice and balances the flavors.
Technique Tip for This Recipe
When preparing the mini peppers, make sure to cut them evenly and remove all the seeds to ensure they cook uniformly. To enhance the flavor, you can lightly brush the peppers with olive oil before stuffing them with the bean mixture. This will help the peppers roast better and add a subtle richness to the dish.
Suggested Side Dishes
Alternative Ingredients
mini peppers - Substitute with bell peppers: Bell peppers can be cut into smaller pieces and offer a similar sweetness and crunch.
mashed cooked pinto beans - Substitute with black beans: Black beans have a similar texture and flavor profile, making them a good alternative.
cheddar cheese - Substitute with Monterey Jack cheese: Monterey Jack melts well and has a mild flavor that complements the dish.
cumin - Substitute with ground coriander: Ground coriander has a slightly citrusy flavor that can add a different but pleasant note to the dish.
chili powder - Substitute with paprika: Paprika provides a mild heat and a rich color, making it a good alternative to chili powder.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor, but use it sparingly to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, which can add a unique twist to the dish.
Other Alternative Recipes
How To Store / Freeze This Dish
- Allow the mini peppers to cool completely after baking. This ensures that any residual heat doesn't create condensation, which can make them soggy.
- Transfer the cooled stuffed peppers to an airtight container. If stacking is necessary, place a sheet of parchment paper between layers to prevent sticking.
- Store the container in the refrigerator. These pinto bean mini peppers can be kept fresh for up to 3-4 days.
- For longer storage, consider freezing. Place the stuffed peppers on a baking sheet in a single layer and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the mini peppers to a freezer-safe bag or container. Label with the date for easy tracking.
- When ready to enjoy, reheat the frozen mini peppers in a preheated oven at 375°F (190°C) for about 15-20 minutes or until heated through and the cheese is bubbly again.
- Alternatively, you can use a microwave for a quicker option. Place the stuffed peppers on a microwave-safe plate and heat in 30-second intervals until warm.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover mini peppers on a baking sheet and cover them with aluminum foil to prevent them from drying out. Bake for about 10-15 minutes, or until they are heated through and the cheese is melted and bubbly again.
For a quicker option, use a microwave. Place the stuffed mini peppers on a microwave-safe plate. Cover them with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are warming evenly.
If you have an air fryer, preheat it to 350°F (175°C). Arrange the mini peppers in a single layer in the air fryer basket. Heat for about 5-7 minutes, or until they are warmed through and the cheese is melted.
For stovetop reheating, use a skillet over medium heat. Add a small amount of olive oil or butter to the skillet to prevent sticking. Place the mini peppers in the skillet, cover with a lid, and heat for about 5-7 minutes, turning occasionally to ensure even heating.
If you prefer a toaster oven, preheat it to 350°F (175°C). Place the mini peppers on a baking tray and cover them with aluminum foil. Heat for about 10-15 minutes, or until they are thoroughly warmed and the cheese is melted.
Best Tools for This Recipe
Oven: Used to bake the stuffed mini peppers at the specified temperature until they are tender and the cheese is melted and bubbly.
Mixing bowl: Utilized to combine the mashed pinto beans, shredded cheese, cumin, chili powder, salt, and black pepper.
Baking sheet: Serves as the surface on which the stuffed mini peppers are placed for baking.
Measuring spoons: Essential for accurately measuring the cumin, chili powder, salt, and black pepper.
Knife: Needed to halve and seed the mini peppers.
Spoon: Used to stuff each mini pepper half with the bean mixture.
Masher: Helps in mashing the cooked pinto beans to the desired consistency.
Cutting board: Provides a safe surface for halving and seeding the mini peppers.
How to Save Time on This Recipe
Prepare the filling: Mix the mashed pinto beans and spices ahead of time and store in the fridge for up to two days.
Pre-cut peppers: Halve and seed the mini peppers in advance and keep them in an airtight container.
Use pre-shredded cheese: Save time by using pre-shredded cheese instead of shredding it yourself.
Batch baking: Double the recipe and bake all at once, then freeze the extras for a quick snack later.
Quick cleanup: Line your baking sheet with parchment paper to make cleanup a breeze.
Pinto Bean Mini Peppers Recipe
Ingredients
Main Ingredients
- 12 pieces Mini Peppers halved and seeded
- 1 cup Cooked Pinto Beans mashed
- 1 cup Shredded Cheese cheddar or your choice
- 1 teaspoon Cumin
- 1 teaspoon Chili Powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the mashed pinto beans, shredded cheese, cumin, chili powder, salt, and black pepper.
- Stuff each mini pepper half with the bean mixture.
- Place the stuffed peppers on a baking sheet.
- Bake for 15-20 minutes, until the peppers are tender and the cheese is melted and bubbly.
- Serve warm and enjoy!
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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