These oatmeal bars are a delightful and nutritious treat that you can whip up in no time. Perfect for breakfast on the go or a quick snack, they combine the wholesome goodness of rolled oats with the rich, creamy taste of peanut butter. A touch of honey adds natural sweetness, while vanilla extract enhances the flavor. Optional chocolate chips can be added for an extra indulgent twist.
Most of the ingredients in this recipe are common pantry staples, but if you don't usually keep peanut butter or honey on hand, you'll need to pick them up at the supermarket. Peanut butter is typically found in the spreads aisle, while honey is usually located near the baking supplies. Vanilla extract can also be found in the baking aisle. Optional chocolate chips are often located near the baking ingredients as well.
Ingredients For Oatmeal Bars Recipe
Rolled oats: These are whole oats that have been steamed and flattened. They provide a chewy texture and are a great source of fiber.
Peanut butter: A creamy spread made from ground peanuts. It adds richness and protein to the bars.
Honey: A natural sweetener produced by bees. It helps to bind the ingredients together and adds a touch of sweetness.
Vanilla extract: A flavoring derived from vanilla beans. It enhances the overall flavor of the bars.
Chocolate chips: Small chunks of chocolate that can be added for extra sweetness and a bit of indulgence.
Technique Tip for This Recipe
To ensure your oatmeal bars have a perfect texture, make sure to use rolled oats rather than instant oats. Rolled oats provide a chewier consistency and hold up better during baking. When mixing the peanut butter and honey, warm them slightly in the microwave for easier blending. This will help the mixture come together more smoothly and evenly coat the oats. If you decide to add chocolate chips, use mini chips for better distribution throughout the bars.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are a great gluten-free alternative.
peanut butter - Substitute with almond butter: Almond butter offers a different nutty flavor and is suitable for those with peanut allergies.
honey - Substitute with maple syrup: Maple syrup has a similar sweetness and consistency, making it a perfect vegan alternative.
vanilla extract - Substitute with almond extract: Almond extract gives a unique, nutty flavor that can enhance the overall taste of the bars.
chocolate chips - Substitute with dried cranberries: Dried cranberries add a chewy texture and a burst of tartness, providing a different but delightful flavor profile.
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How to Store or Freeze Your Oatmeal Bars
Allow the oatmeal bars to cool completely before storing. This helps to maintain their texture and prevents them from becoming soggy.
Once cooled, cut the bars into your desired size. Use a sharp knife to ensure clean edges.
Place the bars in an airtight container. If stacking, separate each layer with parchment paper to prevent sticking.
Store the container at room temperature for up to one week. Keep it in a cool, dry place away from direct sunlight.
For longer storage, consider refrigerating the bars. They can last up to two weeks in the fridge. Ensure the container is sealed tightly to maintain freshness.
To freeze, wrap each bar individually in plastic wrap or parchment paper. This makes it easy to grab a single serving without thawing the entire batch.
Place the wrapped bars in a freezer-safe bag or container. Label with the date to keep track of freshness.
Frozen oatmeal bars can last up to three months. When ready to enjoy, thaw at room temperature for a few hours or overnight in the refrigerator.
For a quick thaw, microwave a bar for 10-15 seconds. Be cautious not to overheat, as this can alter the texture.
Enjoy your oatmeal bars as a convenient snack or breakfast option, knowing they are stored properly for optimal taste and texture.
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the oatmeal bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the bars' texture and flavor.
Microwave Method: Place a oatmeal bar on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 20-30 seconds. Check and add more time in 10-second increments if needed. Be cautious not to overheat, as this can make the bars tough.
Toaster Oven Method: Set your toaster oven to 300°F (150°C). Place the oatmeal bars on a small baking tray. Heat for about 5-10 minutes, checking frequently to avoid overcooking. This method is quick and preserves the bars' crisp edges.
Stovetop Method: If you prefer a slightly crispy exterior, heat a non-stick skillet over low heat. Place the oatmeal bars in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method can add a delightful crunch to the bars.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the oatmeal bars in the air fryer basket in a single layer. Heat for 3-5 minutes, checking halfway through to ensure they don't overcook. This method is quick and efficient, giving the bars a nice texture.
Best Tools for This Recipe
Oven: Used to bake the oatmeal bars at the specified temperature of 350°F (175°C).
Mixing bowl: Utilized to combine the oats, peanut butter, honey, and vanilla extract.
Spatula: Handy for mixing the ingredients thoroughly and folding in the chocolate chips if used.
Baking dish: The container where the mixture is pressed into before baking. It should be greased to prevent sticking.
Measuring cups: Essential for accurately measuring the rolled oats, peanut butter, and honey.
Measuring spoons: Used to measure the vanilla extract.
Cooling rack: Allows the baked oatmeal bars to cool evenly before cutting them into bars.
Knife: Needed to cut the cooled mixture into bar shapes.
Grease or cooking spray: Used to grease the baking dish to ensure the bars do not stick.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure out rolled oats, peanut butter, honey, and vanilla extract ahead of time to streamline the process.
Use parchment paper: Line your baking dish with parchment paper for easy removal and less cleanup.
Microwave peanut butter: Slightly warm the peanut butter in the microwave to make it easier to mix with other ingredients.
One-bowl method: Combine all ingredients in one bowl to minimize dishwashing.
Quick cool down: Place the baked oatmeal bars in the fridge to cool faster before cutting.
Oatmeal Bars Recipe
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 cup peanut butter
- ½ cup honey
- 1 teaspoon vanilla extract
- ½ cup chocolate chips optional
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the oats, peanut butter, honey, and vanilla extract.
- Mix until well combined. If using, fold in the chocolate chips.
- Press the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the edges are golden brown.
- Let cool before cutting into bars.
Nutritional Value
Keywords
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