A grilled chicken sandwich is a delightful and satisfying meal that combines the smoky flavors of grilled chicken with fresh lettuce, tomato, and creamy mayonnaise. Perfect for a quick lunch or a casual dinner, this sandwich is sure to please everyone at the table.
Most of the ingredients for this recipe are commonly found in your kitchen. However, if you don't usually stock boneless, skinless chicken breasts or burger buns, you might need to pick these up at the supermarket. Make sure to choose fresh lettuce and tomato for the best flavor and texture.

Ingredients for Grilled Chicken Sandwich Recipe
Chicken breasts: Boneless and skinless, these are the main protein component of the sandwich.
Burger buns: Soft and slightly toasted, these hold all the ingredients together.
Lettuce: Shredded for a fresh and crunchy texture.
Tomato: Sliced to add juiciness and flavor.
Mayonnaise: Adds creaminess and a slight tang to the sandwich.
Olive oil: Used to coat the chicken breasts before grilling.
Salt: Enhances the flavor of the chicken.
Ground black pepper: Adds a bit of heat and depth to the chicken.
Technique Tip for This Recipe
To ensure your chicken breasts are evenly cooked and juicy, use a meat mallet to pound them to an even thickness before grilling. This not only helps them cook uniformly but also tenderizes the meat, making your grilled chicken sandwich even more delicious.
Suggested Side Dishes
Alternative Ingredients
boneless, skinless chicken breasts - Substitute with portobello mushrooms: Portobello mushrooms have a meaty texture and can be grilled to provide a similar savory flavor.
burger buns - Substitute with whole wheat buns: Whole wheat buns offer more fiber and nutrients, making the sandwich healthier.
shredded lettuce - Substitute with baby spinach: Baby spinach provides more vitamins and minerals, adding nutritional value.
sliced tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, enhancing the taste profile.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is lower in fat and adds a tangy flavor while maintaining creaminess.
olive oil - Substitute with avocado oil: Avocado oil has a higher smoke point and a neutral flavor, making it ideal for grilling.
salt - Substitute with soy sauce: Soy sauce adds umami and reduces the need for additional salt.
ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick, enhancing the overall flavor.
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How to Store or Freeze Your Sandwich
Allow the grilled chicken breasts to cool completely before storing. This helps prevent condensation, which can make the chicken soggy.
For short-term storage, place the grilled chicken breasts in an airtight container and refrigerate. They will stay fresh for up to 3-4 days.
If you plan to store the burger buns separately, keep them in a sealed plastic bag or airtight container at room temperature for up to 2 days. For longer storage, freeze them.
To freeze the grilled chicken breasts, wrap each piece individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. Label with the date and freeze for up to 2 months.
When ready to use, thaw the chicken breasts in the refrigerator overnight. Reheat on the grill or in a skillet over medium heat until warmed through.
For the lettuce and tomato slices, it's best to prepare them fresh when assembling the sandwiches. However, if you must store them, keep them in separate airtight containers in the refrigerator for up to 2 days.
To reassemble the grilled chicken sandwiches, toast the burger buns on the grill or in a toaster oven until warm and slightly crispy. Spread mayonnaise on the buns, then add the fresh lettuce, tomato slices, and reheated grilled chicken breasts. Serve immediately and enjoy!
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap each grilled chicken sandwich in aluminum foil to keep it moist. Place the wrapped sandwiches on a baking sheet and heat for about 10-15 minutes, or until the chicken breasts are warmed through.
For a quicker method, use a microwave. Place the grilled chicken sandwich on a microwave-safe plate. Cover it with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
If you prefer a crispy burger bun, use a toaster oven. Preheat the toaster oven to 350°F (175°C). Separate the chicken breasts from the burger buns. Heat the chicken breasts wrapped in foil for about 10 minutes. Toast the burger buns separately for 2-3 minutes until they are crispy.
For a stovetop method, use a skillet over medium heat. Add a small amount of olive oil to the skillet. Place the grilled chicken breasts in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through. Toast the burger buns in the same skillet for a minute or two until they are golden brown.
If you have an air fryer, preheat it to 350°F (175°C). Place the grilled chicken sandwich in the air fryer basket. Heat for 3-5 minutes, checking halfway through to ensure even heating. This method will keep the burger buns crispy while warming the chicken breasts thoroughly.
Essential Tools for This Recipe
Grill: Used to cook the chicken breasts to perfection, giving them a nice char and smoky flavor.
Mixing bowl: Essential for coating the chicken breasts with olive oil, salt, and black pepper.
Tongs: Handy for flipping the chicken breasts on the grill and for handling the burger buns.
Basting brush: Useful for evenly spreading the olive oil mixture on the chicken breasts.
Meat thermometer: Ensures that the chicken breasts are fully cooked to a safe internal temperature.
Knife: Needed for slicing the tomato.
Cutting board: Provides a safe surface for slicing the tomato and preparing the chicken breasts.
Spatula: Helps in toasting the burger buns on the grill.
Plate: Used for assembling the sandwiches and serving them.
Spoon: Useful for spreading mayonnaise on the buns.
Time-Saving Tips for This Recipe
Pre-marinate the chicken: Marinate the chicken breasts the night before to save time on prep.
Use pre-shredded lettuce: Buy pre-shredded lettuce to skip the shredding step.
Slice tomatoes in advance: Slice the tomatoes ahead of time and store them in the fridge.
Pre-toast the buns: Toast the burger buns in advance and keep them warm in the oven.
Batch cook: Grill extra chicken breasts and store them for quick assembly later.

Grilled Chicken Sandwich Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts boneless, skinless
- 4 pieces Burger Buns
- 1 cup Lettuce shredded
- 1 piece Tomato sliced
- 1 cup Mayonnaise
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper ground
Instructions
- 1. Preheat the grill to medium-high heat.
- 2. In a mixing bowl, coat the chicken breasts with olive oil, salt, and black pepper.
- 3. Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked.
- 4. Toast the burger buns on the grill for 1-2 minutes.
- 5. Assemble the sandwiches by spreading mayonnaise on the buns, then adding lettuce, tomato slices, and grilled chicken breasts.
- 6. Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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