This grilled asparagus tomato salad is a delightful and refreshing dish perfect for warm weather. The smoky flavor of the grilled asparagus pairs beautifully with the juicy cherry tomatoes, creating a vibrant and healthy salad that can be served as a side or a light main course.
If you don't usually keep asparagus or cherry tomatoes at home, you'll need to pick these up at the supermarket. Look for fresh, firm asparagus stalks and ripe, colorful cherry tomatoes. The other ingredients like olive oil, salt, black pepper, and lemon juice are more common pantry staples.
Ingredients For Grilled Asparagus Tomato Salad
Asparagus: Fresh green stalks that are trimmed and ready for grilling.
Cherry tomatoes: Small, sweet tomatoes that are halved for this recipe.
Olive oil: Used to coat the asparagus and add flavor to the salad.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a bit of spice and depth to the dish.
Lemon juice: Freshly squeezed to add a bright, tangy flavor to the salad.
Technique Tip for This Recipe
To achieve perfectly grilled asparagus, ensure that the spears are of uniform thickness. This allows for even cooking and prevents thinner pieces from burning while thicker ones remain undercooked. Additionally, when tossing the asparagus with olive oil, salt, and pepper, make sure each spear is well-coated to enhance flavor and promote a beautiful char.
Suggested Side Dishes
Alternative Ingredients
trimmed asparagus - Substitute with green beans: Green beans have a similar texture and can be grilled to achieve a comparable flavor profile.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and juiciness, making them a suitable alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good substitute for grilling.
salt - Substitute with sea salt: Sea salt provides a similar level of seasoning and can enhance the natural flavors of the vegetables.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile, which can add a unique twist.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and brightness, making it a good alternative for adding freshness to the salad.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
Allow the grilled asparagus and cherry tomatoes to cool completely before storing. This prevents condensation, which can make the salad soggy.
Transfer the cooled salad to an airtight container. Ensure the container is sealed tightly to maintain freshness.
Store the container in the refrigerator. The Grilled Asparagus Tomato Salad will stay fresh for up to 3 days.
For longer storage, consider freezing the salad. However, note that the texture of the asparagus and tomatoes may change upon thawing.
To freeze, place the salad in a freezer-safe container or a resealable plastic bag. Remove as much air as possible to prevent freezer burn.
Label the container with the date to keep track of its freshness. The salad can be frozen for up to 2 months.
When ready to eat, thaw the salad in the refrigerator overnight. Avoid thawing at room temperature to maintain food safety.
Before serving, give the salad a gentle toss and consider adding a splash of lemon juice or olive oil to refresh the flavors.
If the texture of the vegetables has softened too much after freezing, consider using the salad as a topping for pasta or grain bowls instead of serving it as a standalone dish.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the grilled asparagus and cherry tomatoes on a baking sheet. Drizzle a little olive oil over them to keep them moist. Bake for about 10 minutes or until warmed through. This method helps retain the texture and flavor of the vegetables.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a splash of olive oil to the pan. Toss in the grilled asparagus and cherry tomatoes. Stir occasionally for about 5 minutes or until heated through. This method is quick and helps maintain the slight char on the asparagus.
Microwave Method: Place the grilled asparagus and cherry tomatoes in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Microwave on medium power for 1-2 minutes, checking halfway through. This method is the fastest but may slightly soften the vegetables more than other methods.
Grill Reheat Method: Preheat your grill to medium heat. Place the grilled asparagus and cherry tomatoes on a grill-safe tray or directly on the grill grates. Grill for about 3-4 minutes, turning occasionally, until warmed through. This method helps to revive the smoky flavor and char.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the grilled asparagus and cherry tomatoes in the air fryer basket. Air fry for about 3-4 minutes, shaking the basket halfway through. This method is efficient and helps retain the crispiness of the vegetables.
Best Tools for This Recipe
Grill: Used to cook the asparagus, giving it a tender texture and slightly charred flavor.
Tongs: Essential for turning the asparagus on the grill to ensure even cooking.
Mixing bowl: Used to combine the grilled asparagus, cherry tomatoes, olive oil, and lemon juice.
Measuring spoons: Necessary for accurately measuring the olive oil, salt, pepper, and lemon juice.
Knife: Used to trim the asparagus and halve the cherry tomatoes.
Cutting board: Provides a safe surface for trimming the asparagus and cutting the cherry tomatoes.
Serving platter: Ideal for presenting the finished salad.
Salad tongs: Useful for tossing the salad ingredients together and serving the salad.
How to Save Time on Making This Salad
Preheat the grill: Start preheating the grill while you prepare the asparagus and cherry tomatoes to save time.
Use a grill basket: A grill basket can help you turn the asparagus more efficiently and prevent them from falling through the grates.
Prep in advance: Trim and wash the asparagus and halve the cherry tomatoes ahead of time to streamline the process.
Combine ingredients: Mix the olive oil, salt, and pepper in a small bowl before tossing with the asparagus for quicker seasoning.
Grilled Asparagus Tomato Salad
Ingredients
Main Ingredients
- 1 lb asparagus trimmed
- 2 cups cherry tomatoes halved
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon lemon juice freshly squeezed
Instructions
- Preheat the grill to medium-high heat.
- Toss the asparagus with 1 tablespoon of olive oil, salt, and pepper.
- Grill the asparagus for 5-7 minutes, turning occasionally, until tender and slightly charred.
- In a mixing bowl, combine the grilled asparagus, cherry tomatoes, remaining olive oil, and lemon juice.
- Toss well and serve immediately.
Nutritional Value
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