This vibrant green bean potato corn salad is a delightful mix of fresh vegetables, perfect for a light lunch or a side dish. The combination of tender potatoes, crisp green beans, and sweet corn, all tossed in a tangy lemon dressing, makes for a refreshing and satisfying dish.
If you don't usually keep fresh green beans or red onion at home, you might need to pick these up at the supermarket. Fresh green beans can often be found in the produce section, while red onion is typically located with other onions and root vegetables. Ensure you have olive oil and lemon juice on hand for the dressing.
Ingredients For Green Bean Potato Corn Salad Recipe
Green beans: Fresh and trimmed, these add a crisp texture and vibrant color to the salad.
Potatoes: Diced and boiled until tender, they provide a hearty base for the salad.
Corn: Fresh or frozen, this adds a sweet and juicy element to the mix.
Red onion: Finely chopped, it gives a sharp and tangy flavor contrast.
Olive oil: Used in the dressing, it adds a rich and smooth texture.
Lemon juice: Freshly squeezed, it brings a bright and zesty flavor to the dressing.
Salt: Enhances the overall flavor of the salad.
Black pepper: Freshly ground, it adds a subtle heat and depth to the dish.
Technique Tip for This Recipe
When preparing the green beans, make sure to immediately transfer them to an ice bath after blanching. This will halt the cooking process and help maintain their vibrant color and crisp texture.
Suggested Side Dishes
Alternative Ingredients
green beans - Substitute with asparagus: Asparagus has a similar texture and can be cut into 1-inch pieces, providing a comparable crunch and flavor.
green beans - Substitute with snap peas: Snap peas offer a sweet and crunchy alternative that pairs well with the other ingredients.
potatoes - Substitute with sweet potatoes: Sweet potatoes add a touch of sweetness and a different nutritional profile, making the salad more vibrant.
potatoes - Substitute with cauliflower: Cauliflower can be diced and cooked to mimic the texture of potatoes while adding a different flavor.
corn - Substitute with peas: Peas provide a similar pop of color and sweetness, making them a good alternative to corn.
corn - Substitute with edamame: Edamame offers a slightly different texture and a boost of protein, enhancing the salad's nutritional value.
red onion - Substitute with shallots: Shallots have a milder flavor and can be finely chopped to provide a similar taste and texture.
red onion - Substitute with green onions: Green onions add a fresh, mild onion flavor and a bit of color to the salad.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in salads.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and can be used as a direct substitute for olive oil.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it a good alternative.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar offers a tangy flavor that can replace the acidity of lemon juice.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami, enhancing the overall taste of the salad.
salt - Substitute with sea salt: Sea salt can be used as a direct substitute, providing a slightly different mineral profile.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds heat and a different kind of spiciness, making the salad more vibrant.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
- To store the green bean potato corn salad, transfer it to an airtight container. Refrigerate for up to 3-4 days to maintain freshness and flavor.
- For optimal taste, allow the salad to come to room temperature before serving if it has been refrigerated.
- If you plan to freeze the salad, it's best to do so without the dressing. The olive oil and lemon juice can be added fresh after thawing to preserve the texture and taste.
- To freeze, place the potatoes, green beans, corn, and red onion in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn.
- Label the container with the date to keep track of its freshness. The salad can be frozen for up to 2 months.
- When ready to use, thaw the salad in the refrigerator overnight. Once thawed, prepare the dressing by whisking together olive oil, lemon juice, salt, and black pepper.
- Pour the fresh dressing over the thawed salad and toss gently to combine. Serve chilled or at room temperature for the best experience.
How To Reheat Leftovers
For a quick and easy method, use a microwave. Place the Green Bean Potato Corn Salad in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap, leaving a small corner open to vent. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating. Be cautious not to overheat, as the green beans and corn can become mushy.
If you prefer a more even and gentle reheating, opt for the stovetop. In a non-stick skillet, add a small amount of olive oil and heat over medium-low. Add the salad and stir occasionally, heating for about 5-7 minutes until warmed through. This method helps maintain the texture of the potatoes and vegetables.
For a unique twist, consider reheating in the oven. Preheat your oven to 350°F (175°C). Spread the salad evenly on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent drying out. Bake for 10-15 minutes, stirring halfway through. This method can give a slightly roasted flavor to the corn and potatoes.
If you have an air fryer, it can be a great tool for reheating while keeping the salad crisp. Preheat the air fryer to 350°F (175°C). Place the salad in the basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating. This method works well for maintaining the crispness of the green beans.
For a more gourmet approach, consider using a steamer basket. Bring a pot of water to a simmer and place the steamer basket over it. Add the salad to the basket, cover, and steam for about 5 minutes. This method gently reheats the salad while preserving the fresh flavors of the lemon juice and red onion.
Best Tools for This Recipe
Pot: used to boil the potatoes and blanch the green beans.
Colander: used to drain the boiled potatoes and blanched green beans.
Mixing bowl: used to combine the potatoes, green beans, corn, and red onion.
Small bowl: used to whisk together the olive oil, lemon juice, salt, and black pepper.
Whisk: used to mix the dressing ingredients together.
Knife: used to trim and cut the green beans, and dice the potatoes.
Cutting board: used as a surface to chop the vegetables.
Measuring cups: used to measure the green beans, potatoes, and corn.
Measuring spoons: used to measure the olive oil, lemon juice, salt, and black pepper.
Serving spoon: used to toss the salad and serve it.
How to Save Time on Making This Salad
Prep ingredients ahead: Trim and cut green beans, dice potatoes, and chop red onion the night before to save time.
Use frozen corn: Opt for frozen corn instead of fresh to skip the shucking and cutting.
One-pot cooking: Boil potatoes and blanch green beans in the same pot to reduce cleanup time.
Quick dressing: Whisk olive oil, lemon juice, salt, and black pepper while the vegetables cook to streamline the process.
Green Bean Potato Corn Salad Recipe
Ingredients
Main Ingredients
- 2 cups Green Beans trimmed and cut into 1-inch pieces
- 2 cups Potatoes diced
- 1 cup Corn fresh or frozen
- 0.25 cup Red Onion finely chopped
- 0.25 cup Olive Oil
- 2 tablespoon Lemon Juice freshly squeezed
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black Pepper freshly ground
Instructions
- 1. Boil the potatoes in a pot of salted water until tender, about 10-15 minutes. Drain and set aside.
- 2. In the same pot, blanch the green beans for 2-3 minutes until bright green and tender-crisp. Drain and set aside.
- 3. In a large mixing bowl, combine the potatoes, green beans, corn, and red onion.
- 4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
- 5. Pour the dressing over the salad and toss to combine. Serve chilled or at room temperature.
Nutritional Value
Keywords
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