This Garlic Lemon Broccoli Pasta recipe is a delightful and refreshing dish that combines the zesty flavors of lemon with the aromatic touch of garlic. Perfect for a quick weeknight dinner, this pasta dish is both simple to make and packed with nutrients, thanks to the addition of broccoli florets. The olive oil and parmesan cheese add a rich and savory finish, making it a crowd-pleaser for all ages.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up fresh broccoli florets and a lemon if you don't have them on hand. Fresh garlic is essential for the best flavor, and parmesan cheese adds a deliciously salty finish. Make sure to grab these items during your supermarket trip.
Ingredients For Garlic Lemon Broccoli Pasta Recipe
Pasta: The base of the dish, any type of pasta will work, but choose your favorite for the best experience.
Broccoli florets: Adds a healthy, green element to the dish, providing both texture and nutrients.
Garlic: Freshly minced garlic brings a robust and aromatic flavor to the pasta.
Lemon: Both the zest and juice are used to add a bright, tangy flavor.
Olive oil: Used for sautéing the garlic and broccoli, it adds a rich, smooth texture.
Parmesan cheese: Grated on top, it provides a savory and slightly salty finish.
Salt and pepper: Essential for seasoning and enhancing the overall flavor of the dish.
Technique Tip for This Pasta Dish
When sautéing the garlic in olive oil, be sure to keep the heat at medium to prevent it from burning. Burnt garlic can impart a bitter taste to the dish. Once the garlic is fragrant, add the broccoli florets and cook until they are tender but still vibrant green. This ensures the broccoli retains its nutrients and adds a pleasant crunch to the pasta.
Suggested Side Dishes
Alternative Ingredients
any type pasta - Substitute with whole wheat pasta: Adds more fiber and nutrients, making the dish healthier.
any type pasta - Substitute with zucchini noodles: Low-carb alternative that adds a fresh, light texture.
broccoli florets - Substitute with cauliflower florets: Similar texture and can be roasted or steamed in the same way.
broccoli florets - Substitute with green beans: Provides a different but complementary crunch and flavor.
minced garlic - Substitute with garlic powder: Use ¼ teaspoon for each clove of garlic for a similar flavor.
minced garlic - Substitute with shallots: Adds a milder, slightly sweet garlic-like flavor.
zested and juiced lemon - Substitute with lime: Offers a similar acidic and citrusy flavor.
zested and juiced lemon - Substitute with white wine vinegar: Provides acidity and a slight tang, though without the citrus notes.
olive oil - Substitute with avocado oil: Has a similar healthy fat profile and a neutral flavor.
olive oil - Substitute with coconut oil: Adds a slightly sweet and tropical flavor, though it solidifies at room temperature.
grated parmesan cheese - Substitute with pecorino romano: Similar texture and salty flavor, though slightly sharper.
grated parmesan cheese - Substitute with nutritional yeast: Vegan alternative that provides a cheesy flavor.
salt - Substitute with soy sauce: Adds umami and saltiness, though it will change the flavor profile slightly.
pepper - Substitute with cayenne pepper: Adds heat along with the peppery flavor, so use sparingly.
Alternative Recipes Similar to This Pasta Dish
How to Store or Freeze This Pasta Dish
- Allow the pasta to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the Garlic Lemon Broccoli Pasta to an airtight container. This helps maintain freshness and prevents the absorption of other odors from the fridge.
- Store in the refrigerator for up to 3-4 days. The broccoli and lemon zest will retain their vibrant flavors within this timeframe.
- For freezing, portion the pasta into individual servings. This makes it easier to reheat only what you need.
- Place the portions into freezer-safe containers or heavy-duty freezer bags. Squeeze out as much air as possible to prevent freezer burn.
- Label the containers with the date. This helps you keep track of how long the pasta has been stored.
- Freeze for up to 2 months. Beyond this, the texture of the broccoli may become mushy, and the lemon juice might lose its zing.
- To reheat, thaw the pasta in the refrigerator overnight. This ensures even reheating and prevents the pasta from becoming too dry.
- Reheat in a skillet over medium heat, adding a splash of olive oil or a bit of water to revive the sauce. Stir occasionally to heat through evenly.
- Alternatively, microwave in a microwave-safe dish, covered loosely with a lid or microwave-safe wrap. Heat in 1-minute intervals, stirring in between, until hot.
- Garnish with fresh parmesan cheese and an extra squeeze of lemon juice before serving to refresh the flavors.
How to Reheat Leftovers
Stovetop Method:
- Place a skillet over medium heat and add a splash of olive oil.
- Add the leftover Garlic Lemon Broccoli Pasta to the skillet.
- Stir occasionally to ensure even heating, for about 5-7 minutes.
- If the pasta seems dry, add a tablespoon of water or lemon juice to refresh the flavors.
- Once heated through, serve immediately with a sprinkle of grated parmesan cheese.
Microwave Method:
- Transfer the leftover pasta to a microwave-safe dish.
- Add a splash of water or olive oil to keep the pasta moist.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small corner open to vent.
- Microwave on high for 1-2 minutes, then stir.
- Continue microwaving in 30-second intervals until heated through.
- Top with grated parmesan cheese before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover pasta in an oven-safe dish.
- Add a splash of olive oil or lemon juice to keep it from drying out.
- Cover the dish with aluminum foil.
- Bake for about 15-20 minutes, or until heated through.
- Remove the foil for the last 5 minutes to allow the top to crisp up slightly.
- Serve with a fresh sprinkle of grated parmesan cheese.
Steaming Method:
- Place a steamer basket over a pot of boiling water.
- Add the leftover Garlic Lemon Broccoli Pasta to the steamer basket.
- Cover and steam for about 5-7 minutes, or until heated through.
- Toss the pasta gently to ensure even heating.
- Serve immediately with a touch of grated parmesan cheese on top.
Essential Tools for This Recipe
Large pot: Used to cook the pasta according to package instructions.
Colander: Essential for draining the cooked pasta.
Large skillet: Needed to heat the olive oil, sauté the garlic, and cook the broccoli.
Wooden spoon: Useful for stirring the garlic and broccoli in the skillet.
Zester: Required to zest the lemon for added flavor.
Juicer: Handy for extracting the juice from the lemon.
Measuring cups: Necessary for measuring the olive oil and grated parmesan cheese.
Garlic press: Convenient for mincing the garlic cloves.
Grater: Used to grate the parmesan cheese if not pre-grated.
Serving bowl: Ideal for serving the finished garlic lemon broccoli pasta.
Time-Saving Tips for This Recipe
Pre-cook the broccoli: Steam or microwave the broccoli florets while the pasta is cooking to save time.
Use pre-minced garlic: Opt for jarred minced garlic to cut down on prep time.
Lemon zest and juice in advance: Zest and juice the lemon before starting to cook, so it's ready to go when needed.
One-pot method: Cook the pasta and broccoli together in the same pot, then drain and set aside to reduce the number of dishes.
Pre-grated parmesan: Use store-bought grated parmesan cheese to eliminate the need for grating.
Garlic Lemon Broccoli Pasta
Ingredients
Main Ingredients
- 12 oz pasta any type
- 2 cups broccoli florets
- 3 cloves garlic minced
- 1 lemon zested and juiced
- ¼ cup olive oil
- ¼ cup Parmesan cheese grated
- to taste salt and pepper
Instructions
- 1. Cook pasta according to package instructions. Drain and set aside.
- 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- 3. Add broccoli florets to the skillet and cook until tender, about 5-7 minutes.
- 4. Add cooked pasta to the skillet. Toss to combine.
- 5. Add lemon zest and juice. Season with salt and pepper to taste. Toss well.
- 6. Serve with grated Parmesan cheese on top.
Nutritional Value
Keywords
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